Telephone Training

Telephone Training is the newest, most effective and inexpensive way to receive the guidance, information and motivation you need to be successful in your exercise and weight loss goals. 

You want to get the most for your dollar and Telephone Training gives you that.  You have the discipline to do your own training but want the information, motivation and advise a Personal Trainer can offer you.

PHAT Weight Loss and Personal Training is now offering a Weight Loss Program (6 or 12 Weeks) with all the support and education you need to succeed without the high cost associated with traditional programs.

Take a look...


6 Week Weight Loss Program - $110 plus HST

Recommended if you have 10-15 pounds to lose.

You get…

·         Personalized Exercise Program

·         Personalized Meal Plan

·         Start and End Weigh ins and Measurements

·         Weekly 15 minute Telephone Talks to keep you on track and solve obstacles; or Visits/Weigh-ins (at PHAT Studio)

·         Regular E-mails

·         Access to Canfitpro's Interactive Website, Canada’s leading fitness provider with a multitude of fitness, nutritional and other information

12 Week Weight Loss Program - $170 plus HST

Recommended if you have 20-30 pounds to lose.

Sandra Henderson

519-503-9497
sandra@phatweightloss.com
www.phatweightloss.com